Our Blog

How Energy Healing Helps with Anxiety, Sleep, & Emotional Regulation

9 Sep, 2025

How Energy Healing Helps with Anxiety, Sleep, & Emotional Regulation

Have you ever felt like your brain is on a treadmill and it just won’t...

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The Window of Tolerance: Expanding Your Capacity for Peace and Joy

29 Aug, 2025

The Window of Tolerance: Expanding Your Capacity for Peace and Joy

Have you ever wondered why some days you can handle life’s chaos with calm, while...

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Healing for Mums: Because Your Wellbeing Shapes Your Child’s World

12 Aug, 2025

Healing for Mums: Because Your Wellbeing Shapes Your Child’s World

There’s a silent message most mothers carry: “I’ll take care of myself… when there’s time.”...

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Why Healing Childhood Wounds Can Change Your Entire Life

8 Aug, 2025

Why Healing Childhood Wounds Can Change Your Entire Life

So many of us are walking around carrying invisible weights from childhood. We put on...

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How Crystal and Colour Therapy Works to Balance Chakras & Emotions

4 Aug, 2025

How Crystal and Colour Therapy Works to Balance Chakras & Emotions

Has your life become too hectic lately? That’s pretty much the case with everyone in...

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What to Expect During a Distant Healing Session: A First-timer’s Guide

14 Jul, 2025

What to Expect During a Distant Healing Session: A First-timer’s Guide

Are you considering a distant healing session? That’s great. Your body does a lot of things for...

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