Our Blog

Raising Your Vibration: A Scientific & Holistic Guide to a Better Life

4 Nov, 2025

Raising Your Vibration: A Scientific & Holistic Guide to a Better Life

Everything in existence vibrates. The chair you’re sitting on, the trees outside, even the device...

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Why Talk Therapy Isn’t Enough to Heal the Past

22 Oct, 2025

Why Talk Therapy Isn’t Enough to Heal the Past

For years, people have been told that talking is the path to healing. That if...

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Holistic Healing: The Secret to Lasting Change

4 Oct, 2025

Holistic Healing: The Secret to Lasting Change

We’re often taught to treat problems one at a time. If you’re anxious, see a...

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How Energy Healing Helps with Anxiety, Sleep, & Emotional Regulation

9 Sep, 2025

How Energy Healing Helps with Anxiety, Sleep, & Emotional Regulation

Have you ever felt like your brain is on a treadmill and it just won’t...

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The Window of Tolerance: Expanding Your Capacity for Peace and Joy

29 Aug, 2025

The Window of Tolerance: Expanding Your Capacity for Peace and Joy

Have you ever wondered why some days you can handle life’s chaos with calm, while...

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Healing for Mums: Because Your Wellbeing Shapes Your Child’s World

12 Aug, 2025

Healing for Mums: Because Your Wellbeing Shapes Your Child’s World

There’s a silent message most mothers carry: “I’ll take care of myself… when there’s time.”...

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