The Resurrection Healing Method

A 3 Month Online Trauma Counselling Program
Heal From Your Past to transform the present for a brighter future

The 5-step program to a new you and to heal from your unresolved trauma

Book your discovery call to find out more: (041) 459-1443

This holistic trauma healing program has been created by Leticia at Enlight10 Path as a response to many people struggling in their everyday life with unresolved trauma, and it’s having a ripple effect on the individual, their family, or society. Many are unaware of how much their past trauma, especially from childhood, is leaking into their adult life and shaping the way they think, feel, and act. Delivered through online trauma counselling in Melbourne, this program is accessible wherever you are, giving you the flexibility to heal on your own terms.

The longer trauma is suppressed, the more it can spill over and affect other areas like relationships, work, energy levels, mood, health, sleep, self-esteem, just to name a few. During this 5-step program, you will learn that healing is your journey to self-discovery. This program is unique as it doesn’t just focus on one area of healing but highlights the mind-body-spirit connection and how the core issue of your past trauma affects all these areas, and what you need to do to heal these areas to bring yourself back into alignment.

The effects of trauma do not have to last a lifetime; you can overcome it and allow your true self to shine. With your commitment and genuine desire for change, and the support of Leticia at Enlight10 Path, your recovery and self-empowerment are only 5 steps away.

Step 1 INNER WORLD RENOVATION

When we experience trauma, it can leave us with a bunch of negative limiting beliefs about ourselves and the world around us, affecting our confidence, self-worth, trust, self-esteem, and capabilities. This holds us back and limits us, driving every decision we make unless we take the time to look at our core beliefs. In this first step, you will learn how to overcome your own limiting patterns at a subconscious level using different tools.

You will come to realise these beliefs were assumptions, never facts, and they will stop controlling your life, making it easier for you to move forward in your life. As children, we can’t filter out what’s coming in and are easily programmed by the people around us and our environment. We will dive deep into what fears are holding you back and how to conquer them. After learning different techniques to reprogram new beliefs and release your fears, you will create a positive vision for your ideal self and set intentions, creating a positive action road map for yourself.

You will discover how unprocessed pain from past trauma manifests as the “shadow,” the suppressed energy that becomes stuck, and understand how effective shadow work can be in creating a deeper connection to yourself and your soul, to be a more complete version of yourself, helping you feel lighter, free of distress, and more joyful. These are the important stages to complete in the first phase of this holistic trauma healing program in Melbourne, as we want your foundation to be built on bricks, not sand.

Step 2 ELEVATE & ACCELERATE

Stepping into your power, allowing your true self to SHINE!

Now that you have released your past conditioning, you will do an energetic detox from past traumas and experiences, which is needed to help you propel forward, cutting ties with your past. You will learn different techniques to create your own powerful daily ritual that will help you feel positive, energised and aligned. Understand the importance of how shifting any resistance in your life to acceptance has profound healing on your mind, body, heart and spirit, and how it will positively influence all areas of your life.

Learn how past trauma can lower your vibration, and learn the tools to implement to raise your vibration to attract amazing things into your life. Then you will embark on your journey to self-love, showing you how to find it and how to have a better relationship with yourself to release self-doubt, build self-compassion, and embrace who you are. Through online trauma counselling sessions, this journey unfolds at a pace that fits your life, without the added pressure of travelling anywhere.

Step 3 MIND-BODY-SPIRIT RESURRECTION

The revival of you – bringing you back to life.

In this third phase, you will come to realise that self-awareness is key in your healing journey and learn how to become more in tune with yourself. When we understand, we are more motivated to change. You will discover the mind-body-spirit connection and how it’s affected by trauma and why working on these areas is the key to deep healing and long-lasting transformation. You will learn about the neuroscience behind brain plasticity and how trauma can affect brain development, and the techniques to restore and rewire your brain.

You will explore how trauma causes dissociation and disconnection from your body and learn different mindfulness techniques to heal within – feeling more grounded and centred in your body and more present in your everyday life. You will learn about the gut-brain connection and how much stress can affect your gut health, which can influence your serotonin and energy levels, plus learning about the nervous system and having tools to self-heal and self-soothe. Leticia will also be giving deep, powerful energy healings throughout the program to create positive shifts to heal, release suppressed emotions and balance your chakras to align with your true self.

Step 4 RELEASE, RESET & RESTORE

Unblock what’s holding you back.

The fourth phase: you will learn how to release emotions stored in your mind and body, identify your triggers, how they were formed and learn healthy coping strategies and become aware of emotions that can be stored within the body that hold us back and keep us stuck living in the past, feeling drained, fatigued, overthinking, sleep issues and anxiety. You will understand the benefits of letting go of things we cannot change and exploring forgiveness.

Becoming more aware of how much past experiences can have such a hold over our present state and cause heaviness within our body. We will explore inner child therapy, which will help heal any crisis or dysfunction in your present life that’s ultimately stemming from a past childhood wound, using techniques to release what’s no longer needed. This is one of the areas where online trauma counselling proves especially powerful, offering a safe, private space to work through inner child wounds from the comfort of home in Melbourne. Once this realisation is brought forward, the positive shifts occur. This is the deep healing that creates lasting change.

Step 5 NEW HORIZONS

After deep healing, it’s time for new horizons!

With deep healing and the new techniques you have developed and tools you have gained during this holistic trauma healing program in Melbourne, you will now be able to start to trust yourself and will now be able to focus more on healthy growth.

Your beliefs, emotions and behaviours that stem from past trauma have shifted. You will discover how to stop running on autopilot and allowing the world around you to control your thoughts and actions, and instead learn how to achieve your dreams and desires through a powerful mindset and becoming more aware of how much our thoughts can create your reality. You will develop techniques to manifest your dream life and what is possible for you.

We will set a road map for your goals and the action steps to get there and achieve them. You will be getting out of bed every morning and being excited about life, excited for your future and not being stuck in the past. You can now look back at the person you were when you first started this program and notice the big shift that has occurred within and feel grateful for how far you have come.

If you have experienced childhood trauma and you would like to know more about this life-changing holistic trauma healing program in Melbourne, or if you'd prefer to begin with online trauma counselling from wherever you are, contact us or book your discovery call TODAY: (041) 459-1443

HOLISTIC TRAUMA HEALING PROGRAM