Holistic Counselling
Experience profound emotional healing with our holistic counselling in Werribee. Leticia’s personalised approach integrates mind, body, and spirit to guide you towards balance and self-awareness in a transformative environment.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is a holistic therapy that can be used alongside traditional medical treatments to enhance their effectiveness and promote faster recovery. Reiki helps to remove energy blockages, improve circulation, and reduce pain. It is also known for its calming effects, often used to alleviate anxiety and improve mental clarity.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
We offer Holistic therapies that support your mind, body, and spirit, helping you restore balance and achieve overall well-being. Our goal is to create a compassionate and supportive environment where you can heal, grow, and thrive.
After a healing session sometimes you may feel temporarily worse, before feeling better. Your body constantly seeks equilibrium, or stasis, at both the cellular and energetic levels. Even when certain parts of your body or energy system are unhealthy, your body will work to maintain a sense of balance. The goal of healing work, is to release stagnant and stuck energy that is holding you back and replace it with fresh, cleansed energy. This process disrupts the balance that your body has worked hard to establish and maintain, which can lead to feeling worse before you feel better.
The answer lies in the fact that energy gets stuck for a reason. It can be due to your reluctance or inability to face difficult emotions or experiences, or it might result from trauma, crises, numbness, or denial. Some part of you, whether it’s your ego, body wisdom, or spirit wisdom, is trying to protect you from the discomfort of addressing these issues. As a result, thoughts and emotions get pushed down into your energetic system, leading to physical manifestations like pain and disease.
People turn to healing work when they feel that something in their lives is “off” or not quite right. The goal is generally to feel better, but to get there, you must release what no longer serves you.
When you release toxins and toxic energy, your body and mind need to cope with a sudden and powerful shift in your equilibrium. This shift can be uncomfortable and can result in symptoms like fatigue, muscle aches, nausea, diarrhea, or emotional purges.
The “gunk” you’re releasing consists of pent-up emotions, unhealed trauma, unexpressed feelings, and more. Your previous stasis point was based on all these suppressed emotions, which made it essentially unhealthy. Feeling “off” was your body’s way of signaling that something needed to change.
From emotional outbursts to physical symptoms. To help your three bodies (physical, energetic, and spiritual) cope with this transition, consider the following steps:
Signifying that you’re moving towards a healthier and more balanced state. So, embrace the discomfort as a sign of positive change and transformation in your life.