January 31st, 2025 by admin
In the world of energy healing, there are many modalities to choose from, each offering unique approaches to balance, rejuvenation, and healing. Among the most popular and transformative methods are Reiki, Seichim, and Pellowah healing. While these practices all work with energy, they differ in their origins, techniques, and intended outcomes. Understanding these distinctions can help you decide which modality resonates most with your needs.
Reiki: The Universal Life Force Energy
Reiki is perhaps the most well-known energy healing modality. Originating in Japan in the early 20th century, Reiki was developed by Mikao Usui and is based on the concept of “universal life force energy” (“rei” meaning universal and “ki” meaning energy).
How Reiki Works
Reiki practitioners channel universal energy through their hands to the recipient, helping to restore balance and promote physical, emotional, and spiritual healing. The practitioner places their hands either lightly on or just above the client’s body, allowing the energy to flow intuitively to areas where it is most needed.
Benefits of Reiki
- Reduces stress and promotes relaxation.
- Enhances emotional well-being.
- Supports the body’s natural healing processes.
- Provides a sense of peace and clarity.
Reiki is often described as gentle yet powerful, making it a wonderful entry point for those new to energy healing.
Seichim: The Ancient Egyptian Connection
Seichim (also spelled Sekhem or SKHM) is a healing modality with roots in ancient Egyptian temples. It was rediscovered and introduced to the modern world in the 1980s by Patrick Zeigler. The word “Seichim” translates to “power” or “might,” reflecting its strong and transformative energy.
How Seichim Works
Seichim is similar to Reiki in that it channels universal energy. However, it operates on a broader spectrum of energy frequencies, incorporating the divine feminine energy of compassion and nurturing. Seichim sessions often involve both hands-on and hands-off techniques, with the practitioner working to balance the client’s physical, emotional, and spiritual energies.
Benefits of Seichim
- Deepens emotional healing and spiritual awareness.
- Balances masculine and feminine energies.
- Assists with releasing deeply stored trauma.
- Encourages self-empowerment and transformation.
Seichim is often described as having a more dynamic and multidimensional feel compared to Reiki, making it ideal for those seeking profound emotional and spiritual shifts.
Pellowah: The Energy of Expansion
Pellowah is a newer energy healing modality that originated in Australia. The word “Pellowah” means “a radical shift in consciousness” and was channelled by Kachina Ma’an in 2003. This method focuses on raising the vibration of the recipient to create long-lasting change and personal empowerment.
How Pellowah Works
Unlike Reiki and Seichim, Pellowah does not involve hands-on techniques. Instead, the practitioner acts as a conduit for the energy, which works at a higher vibrational level to expand consciousness and bring about significant shifts. Pellowah is often used to align the mind, body, and spirit while strengthening the connection to one’s higher self.
Benefits of Pellowah
- Expands awareness and promotes spiritual growth.
- Improves clarity, focus, and decision-making.
- Strengthens the connection to one’s life purpose.
- Creates a sense of empowerment and confidence.
Pellowah is ideal for those seeking to shift their mindset, raise their vibration, and achieve greater alignment with their true path.
Key Differences Between Reiki, Seichim, and Pellowah
| Aspect |
Reiki |
Seichim |
Pellowah |
| Origins |
Japan (early 20th century) |
Ancient Egypt (modern rediscovery) |
Australia (2003) |
| Energy Type |
Gentle, universal life force energy |
Dynamic, multidimensional energy |
High-vibrational, consciousness-expanding |
| Technique |
Hands-on or hands-above the body |
Hands-on and hands-off |
No physical touch |
| Focus |
Relaxation, stress relief, healing |
Emotional and spiritual transformation |
Consciousness shifts, empowerment |
| Ideal For |
Beginners, stress relief, physical healing |
Emotional trauma, spiritual awareness |
Spiritual growth, life purpose alignment |
Which Modality is Right for You?
Choosing between Reiki, Seichim, and Pellowah depends on your personal needs and goals. If you’re seeking gentle relaxation and stress relief, Reiki is an excellent choice. For deeper emotional healing and spiritual exploration, Seichim may resonate with you. If you’re looking for transformative shifts in consciousness and alignment with your higher self, Pellowah might be the perfect fit.
Many people find value in experiencing all three modalities at different stages of their healing journey. Each offers unique benefits and complements the others beautifully.
Discover the Healing Power of Energy Work
Energy healing is a deeply personal and transformative experience. Whether you choose Reiki, Seichim, or Pellowah, you’re taking a powerful step toward healing and reconnecting with your true self. Ready to explore these modalities? Book a session today and discover how energy healing can support your journey to wholeness and empowerment.
January 17th, 2025 by admin
Reiki has become a buzzword in the world of holistic healing, often praised for its ability to calm the mind, ease physical pain, and restore emotional balance. But for those dealing with trauma, the idea of energy healing can feel intangible or even too good to be true. Is there science behind Reiki? And can it genuinely help in the process of trauma recovery?
In this blog, we’ll explore what Reiki is, how it works, and why it’s gaining recognition as a powerful tool for emotional healing, especially for those carrying the weight of unresolved trauma.
What Is Reiki and How Does It Work?
Reiki is a Japanese healing technique that uses the practitioner’s hands to channel universal life force energy into the client. This energy works to balance and clear blockages in the body’s energy systems, which can often be the result of stress, emotional wounds, or physical trauma.
Unlike traditional therapies that focus on talking through issues, Reiki bypasses the conscious mind and works directly with the body’s energy field to promote relaxation and healing on a deeper level.
The Connection Between Trauma and Energy
Trauma isn’t just a psychological experience—it’s stored in the body. Neuroscientific research has shown that trauma can dysregulate the nervous system, leading to a “fight, flight, or freeze” response that lingers long after the traumatic event has passed. This can manifest as anxiety, depression, physical pain, or a sense of disconnection from oneself.
Reiki addresses this by helping to calm the nervous system and realign the body’s natural energy flow. When the body is in a state of energetic balance, it creates the conditions needed for deeper emotional and physical healing.
What Does the Science Say?
While Reiki is often considered an alternative or complementary therapy, growing research supports its effectiveness. Studies have found that Reiki:
- Reduces Stress: A study published in The Journal of Alternative and Complementary Medicine found that Reiki significantly lowered heart rate, blood pressure, and stress levels in participants.
- Eases Pain: Research in Holistic Nursing Practice showed that Reiki reduced pain and improved quality of life in individuals with chronic conditions.
- Promotes Relaxation: A study by the National Institutes of Health found that Reiki activates the parasympathetic nervous system, the “rest and digest” state where healing occurs.
While more research is needed, these findings align with the experiences of many who turn to Reiki for emotional and physical relief.
How Reiki Helps Heal Trauma
For those recovering from trauma, Reiki offers unique benefits:
- Non-Invasive Support: Unlike traditional therapy, Reiki doesn’t require clients to relive or talk through painful memories, making it an excellent choice for those who feel overwhelmed by revisiting the past.
- Releases Emotional Blockages: Reiki works on an energetic level to release stored emotions, allowing clients to feel lighter and more at peace.
- Restores Balance: By calming the overactive nervous system, Reiki helps clients feel more grounded and in control of their emotions.
- Encourages Presence: Trauma can make individuals feel stuck in the past or anxious about the future. Reiki’s focus on the here and now helps clients reconnect with themselves in the present moment.
What Clients Say
Many clients describe their Reiki sessions as deeply transformative. One client shared, “I walked into the session feeling overwhelmed and heavy, and I left feeling like a weight had been lifted. I didn’t realise how much I was carrying until it was released!
Is Reiki Right for You?
If you’re on a healing journey and traditional methods haven’t fully addressed your needs, Reiki might be the missing piece. It’s particularly effective when combined with other modalities like holistic counselling or mindfulness practices.
As a Reiki practitioner and trauma therapist, I’ve witnessed incredible transformations in clients who felt stuck or burdened by past experiences. Reiki creates the foundation for sustainable healing by addressing trauma at its root: the body and energy system.
Take the First Step
If you’re curious about how Reiki can support your healing journey, I’d love to guide you through your first session. Let’s explore how this gentle yet powerful technique can help you release the weight of the past and step into a lighter, more balanced version of yourself.
Ready to start your healing journey? Contact me today to book a session or learn more.
January 7th, 2025 by admin
Reiki is known for its calming, restorative effects, but for some, the journey to healing comes with a surprising twist: a healing crisis. This temporary phase can bring about physical, emotional, or energetic shifts that may feel intense or unexpected.
If you’ve ever felt emotional or physically off after a Reiki session, you’re not alone. In this blog, we’ll explore what a healing crisis is, why it happens, and how to navigate it as part of your healing journey.
What Is a Healing Crisis?
A healing crisis, sometimes referred to as a detox or cathartic release, occurs when the body, mind, or spirit is clearing out deeply held blockages. These blockages might have been stored for years due to stress, trauma, or emotional suppression.
Reiki facilitates the flow of energy, allowing the body’s natural healing processes to take over. This sudden surge of energy can bring unresolved emotions or physical toxins to the surface, which might feel uncomfortable before balance is restored.
Common Symptoms of a Healing Crisis
Every person’s experience is unique, but some common symptoms of a healing crisis include:
1. Physical Symptoms:
- Fatigue or lethargy
- Flu-like symptoms, such as mild fever or body aches
- Digestive changes, including nausea or a cleanse-like effect
- Headaches or dizziness
2. Emotional Release:
- Unexpected tears or crying spells
- Irritability, anger, or sadness surfacing without clear cause
- Feeling overwhelmed or introspective
3. Energetic Shifts:
- Vivid dreams or visions
- Heightened sensitivity to energy and emotions
- Feeling lighter, more aligned, or “recalibrated” after the initial discomfort subsides
4. Mental Clarity:
- Old memories or beliefs coming to the surface for processing
- A sense of confusion as outdated thought patterns are challenged
Why Does a Healing Crisis Happen After Reiki?
Reiki works to realign and balance the body’s energy systems. During a session, blocked energy is cleared, and stagnant or suppressed emotions are stirred up. This is a sign that the healing process is working, not a sign that something is wrong.
Imagine cleaning out a cluttered attic—you might uncover dust, cobwebs, or forgotten items before you create an organised, peaceful space. Similarly, the body and mind must process and release old energy before achieving a state of balance.
How Long Does a Healing Crisis Last?
The intensity and duration of a healing crisis vary from person to person. Some may experience mild symptoms for a day or two, while others may notice shifts for up to a week. It’s important to remember that these experiences are temporary and often lead to a deeper sense of well-being once resolved.
Tips for Navigating a Healing Crisis
1. Be Gentle with Yourself:
Allow yourself to rest, hydrate, and nourish your body during this time. Avoid overloading your schedule if possible.
2. Stay Hydrated:
Water helps flush out toxins and supports your body in its natural detoxification process.
3. Journal Your Experience:
Writing down your thoughts and feelings can help you process emotions that arise and track your progress.
4. Embrace the Emotions:
If you feel emotional, let it flow. Cry if you need to, laugh if it feels right—this is your body releasing what no longer serves you.
5. Practice Mindfulness:
Meditation, deep breathing, or grounding exercises can help you stay present and centered.
6. Communicate with Your Practitioner:
Share your post-session experiences with your Reiki practitioner. They can offer guidance, reassurance, and tools to support your healing process.
The Light at the End of the Healing Crisis
While a healing crisis may feel uncomfortable in the moment, it’s a sign of profound transformation. Clients often report feeling lighter, more aligned, and deeply at peace once they’ve moved through this phase.
One client shared:
“After my first Reiki session, I felt emotional for days—I cried over things I hadn’t thought about in years. But by the end of the week, I noticed a sense of clarity and calm I hadn’t felt in a long time. It was like clearing out emotional clutter I didn’t even know I had.”
Your Healing Journey
If you’re considering Reiki or have experienced a healing crisis, remember that it’s part of the process of returning to balance and wholeness. Healing is not always linear, but each step brings you closer to your true self.
If you’d like to learn more about Reiki or how it can support your emotional and physical healing, I’m here to help. Together, we can navigate your unique healing journey and create a space for transformation.
Ready to explore Reiki’s potential? Contact me to book a session or ask any questions.